Author: Brianna Bachan
Spring Into Spring Cleaning: A Guide For Seniors
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While it may not feel like it, spring is here! Now comes the dreaded spring cleaning, and that doesn’t mean some light dusting and packing away your snowsuits. Spring cleaning is a way to tackle unnecessary clutter and rid yourself of things you no longer need. For seniors, spring cleaning…
Senior Safety: Prevent Fraud & Scams Effectively
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Have you ever received a call from an unknown number, and no one is on the other end when you pick up? Chances are you were on the wrong end of a phishing scam. You’ve heard of fraud and scams. Some of us have been victims, and most of us…
Salt Water Pools: For More Than Swimming
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Swimming As A Stress Reliever and Full-Body Exercise Swimming is not just a fun activity—it’s a fantastic way to stay fit while relieving stress. Whether you’re participating in an energizing aqua fit class or swimming laps at your own pace, the water provides a low-impact, full-body workout that’s easy on…
Healthy Living: A Vital Part of Aging Well
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As we age, healthy living becomes more important than ever. Maintaining an active lifestyle, eating nutritious foods, and prioritizing mental well-being can help you enjoy a fulfilling life. Whether you’re looking to boost your energy, prevent common health issues, or simply stay independent longer, adopting a proactive approach to wellness…
Age-Friendly Oshawa: Growing Older, Living Better
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Getting older doesn’t have to mean doing less. While it can be hard to stay active, keep up with the community and engage in self-care, it’s never too late to re-start. Royal Heights is located in the beautiful and evolving City of Oshawa-a member of the World Health Organizations Global…
Downsizing For Active Adults: Simplify Life
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What does it mean to downsize? As we age, the things that once seemed essential—large homes, overflowing closets, and a never-ending list of responsibilities—can eventually start to feel more like burdens than blessings. However, downsizing offers a chance for a fresh start: a more manageable living space, less upkeep, and…
